The Paleolithic Diet, “paleo” for short, is a centuries old form of eating that has been brought up-to-date in order to mimic the effect of the diet our ancestors ate on our metabolism. The Paleo Diet promotes wild meats, fish, eggs, vegetables, fruits, nuts, seeds and healthy fats. Our Paleo Planet™ brand takes it one step further by combining nutritious, plant based, paleo ingredients into superfoods that you can eat on their own or use as ingredients in your paleo meal preparation.